From The Inside Out

This is a FREE Course for Parents & Carers
Topics include:
What is Self Esteem
How to Build Trust
Who’s on your Team
Feeling Amazing
Expressing Feelings
Cope with and learn new strategies for managing difficult times.

6 weeks


To Be Advised on registration

Why From Inside Out:

Children and young people experience significant amounts of change in the tween years. When children and young people have skills to self-regulate, they are more likely to be able to cope with life challenges and changes.