Feeling Fantastic is a 6 week fun and practical program that helps children and young people understand and express their emotion,namely feeling of depression and anxiety.
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The adolescent years are said to be a time emotion turbulence.The reason for this is because of the changes that are occurring in the adolescent brain.Its a time of tremendous change and upheaval and includes some of the most challenging years for many parents.During the teen years,young people also face changes both physically and socially , and this is also the time when many common mental disorders first begin.Feeling Fantastic is a course that helps young people to devolop a good understanding of the changes that are occurring in their lives and also equipes them with knowledge and skills to cope with these changes as well as managethem.